Headache is a condition where pain occurs in the head. Majority of headache are harmless, no treatment requires or there is no need to go to the doctor. We can treat such kind of headaches by some simple home remedies.
Causes of headache are:
Headache can be caused due to one of these reasons like Tension, Stress, Straining the eye, Dehydration, Ice cream, Thunder, Withdrawal from caffeine /drugs, Brain related, Head injury, Tumours etc. These are some reason behind the common headache.
Home remedies for headache are:
- Sprinkle salt on apple and have it first in the morning on empty stomach. Continue this for a week for chronic headaches.
- A good head massage with coconut oil gives instant relief from headache. This is done only in summer months.
- Mix 200 ml of spinach juice with 300 ml of carrot juice and drink it regularly. It helps those who are suffering from migraine headaches.
- Add 100 ml of each of beet root juice and cucumber juice with 300 ml of carrot juice.
- Rub the flower of henna in vinegar and apply it on over forehead and it is also effective home remedy for headache due to heat.
Some tips for headache reduction:
Avoid stress and tension in life. You can watch some movie or listen to music for reducing stress and tension.
Try to stay happy and calm in your life.
If your teeth are sensitive to cold things, then avoid them in your meal as they can make your head to pain.
I hope these Home remedies for headache will help you in relief from headache. Check similar post of home remedies on migraine as well.
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